Menu Plan This Week – Sat Sep 14 to Sun Sep 28
Day |
Acty |
Breakfast |
Lunch |
DinnerSeared Teriyaki Scallops (WW) |
Saturday |
Trenching |
GROCERY |
|
Seared Teriyaki Scallops (WW) |
Sunday |
Skating/Rangers |
|
Naan bread pizza |
Pork Souvlaki |
Monday |
AM skating |
|
|
Leftovers – incl freezer tenderloin? |
Tuesday |
synchro |
|
|
Cider-braised pulled chicken-apple sandwiches (WW easy prep) |
Wednesday |
skating |
|
|
Sole w/ hummus/sea salt WW chips |
Thursday |
Synchro / Kathy out for dinner |
|
|
Leftovers |
Friday |
|
|
|
Black bean taco’s + cut up vegetables |
Saturday |
Ed – Corp mtg |
|
|
Anna’s noodle dish |
Sunday |
Kathy – Hike? |
|
|
One pot spaghetti dinner |
Monday |
AM skating |
|
|
Taco’s |
Tuesday |
Synchro |
|
|
Classic Lasagna |
Wednesday |
Skating |
|
|
Spanakopita Quessidalla’s and coleslaw (WW) |
Thursday |
Synchro |
|
|
Pork Chops w/ tangy pineapple sauce (pg 42.. women’s weekly) |
Friday |
|
|
|
Pad Thai |
Saturday |
Kathy camp |
|
|
Leftovers |
Sunday |
Kathy - hike |
|
|
Chicken & Black Bean chili (WW EP pg.6) |
|
|
|
|
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Things to Use Up:
chicken
pork
hamburgers
Suggestions for Next Week:
unrolled cabbage (rice)
Classic lasagna (WW… slow cooker)
Menu Plan Ideas to Pick From
One-pot chicken pesto pasta + frozen veg
Roasted veggies
Apple streussel muffins
Irish stout beef stew + frozen bread
Butter chicken + basmati rice + naan
Golden turkey fingers
Cucumber + Wieners & Beans
Baked rigatoni marinara
Pizza + caesar salad
Pizza sauce
Sloppy Joe's
Balsamic salad dressing
Berry Meusli
Berry Porridge
Unrolled cabbage
Fish + chips + frozen veg
Pasta + Tuna in Creamy sauce + cucumber
Scallops
Rice + fish + frozen veg
Tuna pita pockets
One-pot spaghetti supper
Pad Thai
Oriental coleslaw
Hot and sour soup
Sausage and veggie pie
Tortellini + Caesar salad
Tacos
Sauerkraut & apple + grilled quessadillas
Buttermilk pancakes
Creamy Sweet potato and parsnip soup
Gourmet mushroom risotto
Sausage and ground chicken/beef lasagna
Steamed brocolli
Steamed cauliflower
cucumber
Wok in the pork + rice + cuke
Penne in creamy tuna sauce + cuke
Baked macaroni + ceasar salad + brocolli
Chicken Lo Mein
Slow Cooker Chicken Tacos